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Squads

The Goldfishbowl Swim School offers two levels of coaching squads.

 

THUNDERBOLTS: 2 to 4 x one hour sessions per week

Improve skills in all 3 strokes with the introduction of swimming drills. Increase strength and stamina with endurance work and introduce basic butterfly skills. Basic turning skills in all strokes are introduced at this level. Swimmers learn Pool Lifesaving skills and competition. 

Monday to Thursday from 4.15pm to 5.15pm

 

LIGHTNING STRIKES: 2 to 4 x one hour and fifteen minute sessions per week

Work on all aspects of competitive swimming through the use of drills and aerobic swimming paces. At this level swimmers should be competing at club level and also NT swimming events. This is a developmental level for the beginner competitor.

Monday to Thursday from 4.15pm to 5.30pm 

 

RECIPE FOR A CHAMPION

One big heartful of burning desire. 1 to 2 hours of honest hard work. Mix vigorously 4 times weekly!

 

The squads train at the Goldfishbowl Swim School at Palmerston in our 25 metre facility.

           

 

PLEASE CONTACT OUR OFFICE FOR AVAILABILITY 8931 1000.

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